The Surprising Connection Between Metabolism and Limitless Health | ACE: 1 CEC/ACSM: 10 CEC/BOC: 5 CEU
In stock
1
Product Details
What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other contemporary plagues have the same root cause?
By understanding metabolic function--least understood health influence--addresses nearly every health problem. Metabolic function describes how masterfully the cells create and use energy. Optimal power creates “good energy,” the essential fuel that impacts physical and mental wellbeing.
On the other hand, “bad energy” is a warning sign that more life-threatening illness may emerge later in life. Explore the Good Energy plan and harness:
Five biomarkers that indicates disease risk.
An understanding how to “see inside your body” and take action.
Lifelong food principles flexible for carnivores and vegans.
The interplay among sleep, circadian rhythm, and metabolism.
A new exercise framework that integrates functional movement.
Building the body's resilience through cold and heat exposure.
Navigating the medical system for optimal health.
ACE, ACSM & BOC Approved
ACE (The American Council on Exercise): 1 CEC
ACSM (American College of Sports Medicine): 10 CEC
Kindle eBook: 4127 KB. ASIN: B0CFQ6KPDC. Accessible in the U.S. only. You must have an active amazon account and understand how to access your Kindle eBook via the access link that you receive from us. Enjoy Kindle eBooks on any device with the free Kindle app for iPhone, iPad, Android phones and tablets, PC and Mac, and on Kindle e-readers and Fire tablets. Learn more here.
