Brain, Mind, and Body in the Healing of Trauma | ACE: 1 CEC/ACSM: 10 CEC
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Trauma is a fact of life. In The Body Keeps the Score, Dr. Bessel van der Kolk--one of the world’s foremost experts on trauma who has spent over three decades working with survivors--uses scientific advances to show how trauma reshapes both body and brain. These responses compromise sufferers’ capacities for pleasure, engagement, self-control, and trust. Explore innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Discover the tremendous power of human relationships to hurt and heal—and new hope for reclaiming life. ACE & ACSM Approved
ACE (The American Council on Exercise): 1 CEC
ACSM (American College of Sports Medicine): 10 CEC
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